Also known as the art of 8 limbs, Muay Thai is a devastating art that employs the use of clinch tactics and vicious strikes with the Hands, Shins, Elbows and Knees. 

Muay Thai is the core foundational striking system we teach at The Combat Lab. Like most full contact fighting sports, Muay Thai has a heavy focus on body conditioning and play-like sparring. 

As well as being a practical fighting technique for use in actual warfare, Muay became the foundation of combat sport striking. We offer classes in Muay Thai and it’s applications to self Defence.

Using the fundamentals from MuayThai, Boxing and combining them with tools from Modern MMA – we try to incorporate multiple approaches to Striking allowing individuals to develop a style best for their body type, range and abilities.